Summer is perfect for soaking up the sun, sipping on cold drinks, and spending time outdoors. However, for those of us with sensitive skin, summer can be a bit of a nightmare. This season, our skin needs extra TLC, from pesky sunburns to itchy rashes. But fear not, my sensitive-skinned friends, for we have gathered beauty tips and hacks to help you enjoy the summer without sacrificing your skin’s health. So grab your sunscreen, and let’s get started! Visit Victorian Dermal Group if you’d like to know more about professional skin treatment.
1. Cover Yourself
One of the simplest and most effective ways to protect your sensitive skin during the summer is to cover up. Opt for lightweight, loose-fitting clothing made from breathable materials like cotton or linen. These fabrics will not only keep you cool and comfortable in the heat, but they will also protect your skin from harmful UV rays.
The skin on your face and neck is some of the most susceptible to damage, so it’s important to protect it as much as possible. If you plan to spend extended periods outdoors, consider bringing an umbrella or finding shade under trees or other structures. Want a smooth look on your face?
2. Exfoliate
Exfoliation is a crucial step in any skincare routine, but it can be especially beneficial for those with sensitive skin during summer. When exfoliating sensitive skin, it’s important to be gentle. Over-exfoliating or using harsh exfoliants can cause irritation, redness, and breakouts. Use a gentle exfoliating scrub that is specifically formulated for sensitive skin. These scrubs typically contain smaller, smoother exfoliating particles less likely to irritate your skin.
3. Use Sunscreen
Sunscreen is your best defence against sun damage, which can cause premature aging, sunburn, and even skin cancer. When choosing sunscreen, look for a broad-spectrum formula that protects against UV rays. It’s important to apply sunscreen liberally to all exposed skin, including your face, neck, ears, and the backs of your hands. Be sure to use enough sunscreen to cover your skin completely. A good rule of thumb is to use about one ounce of sunscreen (or a shot glass full) to cover your entire body.
4. Pat Dry
Vigorously rubbing your skin with a towel to dry it quickly can be damaging to sensitive skin, causing irritation and dryness. Instead, use a soft cotton towel to pat your skin dry. Gently dab your skin to remove excess water, not rubbing or tugging too hard.
After patting your skin dry, it’s a good idea to apply moisturizer while your skin is still slightly damp. This helps to lock in moisture and prevent dryness throughout the day. Look for a moisturizer specifically formulated for sensitive skin and free from irritating ingredients like fragrance and alcohol.
5. Use Natural Cleanser
Sensitive skin can be easily irritated, especially by harsh chemicals and fragrances found in many commercial cleansers. For this reason, it’s important to use a gentle, natural cleanser when washing your face. A gentle cleanser will help to remove dirt and oil without stripping your skin of its natural oils, which can cause dryness and irritation.
A simple, natural cleanser like honey or aloe vera can effectively remove dirt and oil without irritating your skin. Honey has natural antibacterial properties, and aloe vera has anti-inflammatory properties that can help to soothe and calm irritated skin. Check for such beauty salon supplies in Mississauga.
4. Stay Hydrated
Drinking plenty of water helps flush toxins out of your body, leading to clearer skin and a more radiant complexion. Aim to drink at least eight glasses of water a day, and more if you are sweating or spending time outdoors in the heat.
In addition to drinking plenty of water, you can boost your hydration levels by eating water-rich fruits and vegetables. Watermelon, cucumbers, oranges, and other juicy fruits and veggies are not only delicious, but they also contain high amounts of water, which can help to keep your skin hydrated from the inside out.
So there you have it, beauty tips and hacks for gentle summer skin care for sensitive skin. By following these tips, you can enjoy the summer without worrying about damaging your skin. Remember, it’s important to be kind to your skin all year round, but especially during the summer when the sun and heat are at their strongest. Go further in taking care of your beauty with Dysport from Guelph or laser hair removal in Oakville. So go ahead and enjoy all the fun in the sun you want. Just be sure to give your skin the extra love and attention it deserves!
